Anxiety Up? What is Your Mind Feasting on?

Anxious? Worried? Stress-out family? Is it time to pull the plug on news channels and such?

I chose long ago to ditch News Channels. Somehow, they have to fill in 24 hours of so-called news daily. In my experience, 23 of those 24 hours are filled with fear-mongering and speculative opinionated experts who spew so-called facts that fit the political bias of that news agency. I haven’t watched a national or […]

Overcoming an Undercurrent of Low-Voltage Anxiety

I am sensing a low-frequency buzz of anxiety in the lives of many. There is a way to combat that. Do ONE thing today that makes a positive difference.

Are you feeling an undercurrent of anxiety lately? Many of my friends exhibit symptoms such as unexplained fatigue, irritability, sleeplessness, and craving for carbohydrates and sugary foods. I am sensing a heaviness and an annoying low-frequency buzz across Social Media and in the lives of those around me. There is a way to combat that. […]

Pay No Attention to the Man Behind the Curtain

When our identity and self-worth becomes entangled with how we wish others to view us, we eventually hide behind a curtain woven from the fabric of anxiety and fear.

When our identity and self-worth becomes entangled in how we wish others to view us, we eventually hide behind a curtain woven from the fabric of anxiety and fear. Case in point: The story of Saul found in 1 Samuel 9 and the following chapters. It’s important to realise that there were cracks in Saul’s […]

I Choose Peace – Now More Than Ever

Like it or not, you have a decision to make. Choose peace or choose anxiety - One takes discipline, the other takes a devastating toll.

I originally wrote the following devotional in the late 1990s and included it in my book, “Dare to Call Him Friend” in 2016.  Five years later, I am convicted by my own words.  I must choose peace, now more than ever.  Although I was intelligent enough to know that the mere turning of the calendar […]

Pause – Just for Today

Just for today: serve notice to Chaos that you won't let it control you, then step back. Breathe, look, laugh, appreciate, and give.

Life has been heavy for the past few months. Wave after wave of ‘what’s next?’ threaten to knock us down. We struggle to find our spiritual balance. The truth is, we are standing on the rock. The truth is we are safe. The truth is we are loved and cherished. But we can’t hear that […]