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Katherine Walden

Nutrition

  • Archives 1/1/2024 -12/31/2024

It’s not Healthy to Only Eat Once or Twice a Week

Posted on November 18, 2024November 18, 2024by Katherine Walden

Revelations 3:20: “Behold I stand at the door and knock.  If anyone hears my voice and opens the door, I will come in to him, and I will dine with him and he with me.” Revelation 3:20 is commonly cited in evangelical circles during altar calls. However, it’s crucial to recognize that this verse is […]

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  • Archives 1/1/2019-12/31/2019

Malnourished in the Land of Plenty

Posted on July 15, 2019July 15, 2019by Katherine Walden
We all have our preferences when it comes to exploring the things of God, but when we neglect to feast on all God offers us, we become malnourished.

I gazed out the window of my office, watching a hundred giggling, shrieking, happy children play in the packed dirt compound of our preschool. Playground games are universal; Tag, I Spy, King of the Mountain, and Spin Me until I’m Dizzy. Girls whispered secrets to each other, and the boys pretended not to care that […]

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Pumpkin Spice Smoothie

Posted on November 22, 2012November 25, 2013by Katherine Walden

Canadian Thanksgiving is the second Monday in October, so why was I craving pumpkin pie in the middle of November? No matter what the reason, I had a craving that wasn’t going to sated by a sprinkle of cinnamon on my coffee. After searching the net for a simple crustless pumpkin pie recipe, I realized […]

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