Letting Go Of The Shame And Regret Of Your Past

The weight of self-condemnation can feel like being submerged, as if millstones are tied around our necks, pulling us deeper into guilt and shame.

Are you tired of all the judgment out there?  Or worse yet, are you your worst prosecutor? It’s ironic that a society that pushes inclusion down our throat is much more judgemental than past generations. We can’t say a word without worrying if it will be taken the wrong way. Who can we turn to? […]